Tag: stevia

How to Make Blueberry Muffins with Stevia

How to Make Blueberry Muffins with Stevia

Stevia, a natural sweetener 300 times sweeter than refined sugar, has made a huge change when it comes to cooking and baking. It has no calories or carbohydrates and can even control cravings making it ideal for individuals who are watching their diet. People who love sweet food but are afraid of sugar’s negative effects […]

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How to Make Banana Custard Pie with Stevia

How to Make Banana Custard Pie with Stevia

Stevia is a naturally derived sweetener that contains no calories. It does not trigger blood sugar swings because it does not need insulin to be metabolized. Readily available in the market in powdered or liquid form, this all-natural alternative may be the latest best sugar substitute for those who want to satisfy their sweet tooth, […]

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Using Stevia Leaves as a Sweetener

Using Stevia Leaves as a Sweetener

As a natural substitute devoid of the harmful chemicals commonly associated with artificial sweeteners, stevia is fast becoming a buzz word among weight watchers and diabetics who are on the lookout for the next best healthy alternative to sugar. Of course, there are a lot of natural and healthy sweeteners readily available on the market. […]

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3 Basic Things You Need to Know About Stevia

3 Basic Things You Need to Know About Stevia

Stevia, aspartame, saccharin, sugar alcohols, neotame, acesulfame potassium, sucralose, honey, agave nectar, high-fructose corn syrup; if you are one of those people who have a taste for sweet fare and concoctions but are in a health situation where you have to watch your sugar or caloric intake, you may have turned to one or more […]

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Stevia vs. Sugar

Stevia vs. Sugar

Should you reach for table sugar or should you go for a substitute like stevia?  If you are among the growing number of people who are becoming more and more concerned about the kind of sweet additives in their diet, you may have considered using sugar substitutes such as stevia as an alternative to table […]

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5 Medical Benefits of Using Stevia

5 Medical Benefits of Using Stevia

Organic living is becoming the trend nowadays since people are becoming more conscious with their health and wellness amidst the modernization of our technology. People tend to go back to basics, where herbal plants are believed to give healthful benefits than those artificially made consumer products and medicines. Stevia has become one of the most […]

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History of Stevia

History of Stevia

Stevia, a well-known sugar alternative, has a longer history than most people are aware of. Though the plant was first commercialized as a stevia sweetener in 1971, natives of Paraguay have been extensively using stevia for more than 1,500 years. Indeed, we owe them the discovery of this sweet and nutritional herbal plant that has […]

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